Just had my morning hot water with a squeeze of lemon. I am ready for the day! My amaranth is ready and I look forward to eating it with some almond milk, cranberries, coconut, walnuts, flax and probably a couple other yummy ingredients.
I have everything I need for any kind of salad in my fridge and cupboard so lunch is set.
I am making a couple new Healthy Edge snack for the kids today because if I want my kids to eat healthy I have to make it interesting for them too! Thanks to the Healthy Mommy Makeover series on www.getthehealthyedge.com I received 25 kid friendly snacks to try out and a 4 week meal plan that I can use if I wish!
Thank goodness today is a cardio day for my online fitness plan with Jillian Michaels! My muscles hurt from the past two days of intense circuit training! I have 2 Zumbatomic classes to teach today (for the kids) and one high intensity adult Zumba fitness. I think I should be good to go!
I am going to prepare some quinoa to have in my fridge to eat whenever I want it. I am also going to grind some dry quinoa up so I can add it to my shake for extra protein! I am going to make a spaghetti sauce with the leftover veggies I cooked a couple of nights ago and then make some quinoa spaghetti! I haven't tasted it yet, but I have been told it is awesome.
I feel great emotionally, spiritually, and physically and I am ready to take on this day!!!!!
Dear Lord, thank you for blessing me with all my resources to help keep this body you gave me healthy!
Blessings
Lee-Anne xo
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